Slowness as Rest

Living into a practice of slowness

Today continues the theme of slowness for the month of October, following from the essay: Be Slow Now.

Rest is simple, free, and always available to us. Yet it has been framed as this far-away, luxurious, impossibility.

Pause for a moment and consider why. Who benefits from people scurrying around with long to-do lists, operating from adrenaline, immerse…